Good news! Compression socks aren't all bad!
And more importantly, I didn't spend $50 on socks for nothin'.
I believe my main problem was not warming up properly. The second time I used them I biked to the gym from my house. It was just over a 2 mile ride, so nothing too strenuous but just enough to loosen up my muscles. I stretched when I got the gym, then hopped on the treadmill anxiously awaiting the fate of my decision to keep $50 socks. My endurance wasn't great, but I didn't get my dead legs! I've had the same results every time I've used them since.
Three cheers for not having to return things.
Showing posts with label compression. Show all posts
Showing posts with label compression. Show all posts
Monday, July 15, 2013
Friday, June 28, 2013
I Spent $50 on Socks, No Wonder I'm Broke.
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How snazzy |
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2XU Women's Compression Socks, $50 |
Then I got my first student loan bill. OHFUCKNOHOLYSHIT. I eyed the box and thought "I just spent $50 on fucking socks, good thing I kept the receipt". I figured I would test them out before I hastily returned them to the store in hopes I could make my first of many torturous student loan payments. This morning I called Federal Loan Servicing to set up a more reasonable payment plan, and based on my income the government decided I could afford a payment of $0 a month. I felt relieved for a millisecond - "OH THANK THE LORD I don't have to send a check today" - then I felt overwhelmingly depressed - "I have a Bachelor's Degree, I was on the Honor's list for almost my entire college career, I have been actively looking for full time work since graduation, and I am so broke that the government just told me I can't even manage to pay them ONE PENNY a month". After walking around my house shouting things like "OH, MY LIFE" and laughing out loud like a truly insane person, I decided I should take out my frustrations in a run.
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Admire my highly professional photography |
It was so humid out that pulling the skin tight socks over my large calves was like stuffing a sausage into its casing. I did my usual leg stretches before setting off, but I was feeling off and started to think how miserable it would be. I made it about a half mile before my "dead legs" came on very strong. I made it just over a mile before I had to stop for fear that my feet had actually turned into two blocks of cement. The pain in my calves, specifically on the front-right side of my leg, seemed to be more pronounced. I tried briefly stretching, but nothing helped. I pushed through another mile, stopping every couple hundred yards from the pain, but it was not pretty and I cut my usual route short by almost a mile.
So do these things really suck that badly? Well, I'm not giving up hope yet. The fact that it was 80 degrees and disgustingly humid certainly didn't help (I felt like I was running through hot clam chowder). I also realized that I was probably nursing a minor, delayed hangover from yesterday's day-drinking. I didn't feel hungover, but I certainly wasn't properly hydrated enough to go running in 80 degree mugginess. I think my big problem is a combination of not stretching enough and not warming up my muscles enough. Next time I go out with the socks on I'll do at least a 5-minute walking warm-up and see if that helps. One positive thing I did notice was really fast recovery time. Usually my dead legs have me limping around the house for an hour or two after a run, but with the socks my legs felt okay within minutes. So, I'm holding out hope that maybe the perfect storm of dehydration, shitty weather, and lack of a proper warmup were the reasons I was so miserable today. I spent $50 on socks AND THEY BETTER DO THEIR JOB NEXT TIME.
Labels:
boston,
compression,
compression sleeves,
gear,
marathon,
money,
run,
runner,
running,
socks
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